A week or so ago I was interviewed by Marcia Weider - America's Dream Coach. It was a great time! I really enjoyed talking with Marcia. One thing that stuck with me from our conversation was that Marcia asked me... (...)
Confidence is a very broad and general term. We would all enjoy being confident, and having more confidence throughout our lives in general, but when we make this choice in our lives, it is important...
Setting goals should be the start of any endeavor but how many people take the time and trouble to sit down and methodically write down the steps they are going to take to achieve their goals. Little...
Body wellness occurs when all of the body pressures, physical and mental, are functioning at peak levels. Many people ask “what does it take to achieve a complete body wellness?” Well, the fact of...
There are many different steps that are necessary to succeed by creating a positive change in your life. Our “present” is generally fueled by one of two things. This is, we either hang on to the past...
Did you ever feel like you should just chuck it all and start all over again? There is certainly something to be said for a fresh start, but if you decide to take that step, make sure that you do it...