There are four key factors that will either create health or illness in us. They are so simple, yet often ignored and forgotten. Let’s look at the first key factor.1) Diet - Our diet nowadays rely heavily on processed foods which do not contribute to good health. If you eat like most people, you'll most probably have too much animal products, fats and refined foods in your daily diet. Three things can happen to the foods that we take into our stomach:a. They can be digested and assimilated...