The Healthy Power of Happy Hour

Bottom’s Up - For Your Health! Don’t you just love when one of your favorite “indulgences” suddenly becomes a Health All-Star? Like, in my mind, it doesn’t get much...

Get Steven Seagal’s Juices Inside You!

You know what’s adorable? Steven Seagal hawking his juices. Someone sent this to me a while back and I kinda can’t believe I almost forgot to share Steven’s juicy power with the...

Chocolate Bunny to Compete in Marathon

Your mom drinks Powerade. Hot on the heels of the discovery that chocolate milk is a better “sports drink” than, well, sports drinks, this befurred runner will be racing for Nesquik this...

Why do we 'go out'?

Last night, I had a major meltdown.  My boyfriend and friend wanted to go out, but I was tired, and had no desire to spend time getting ready and going somewhere.  I kept saying that I wanted to put...

Diet Soda Has Jumped the Shark

And no amount of brand extension can help. If you drink diet soda, I recommend you stop and switch to something healthier. Like beer. Here’s why: 1. Diet soda changes your DNA, which is...