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patience email this discussion to a friend?

myLot reputation of 94/100. punlonnjack (590)1 year ago

I find myself losing patience with my husband. He doesnt do things a fast as I would like. Hes older then me and his health is not good. He walks slower because of back surgeries and being in pain. He 44 and i am much younger. what do you suggest i do to be more patient.

 
 
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derek_a (2756) response was accepted on 7/18/2007.
denotes best response.
tags:  patience, stress reduction, meditation, tolerance
 
1. myLot reputation of 97/100. derek_a (2756)   1 year ago

You need to be more patient for the sake of your own stress-levels. I have been a therapist since 1976 and have seen many times over, the way impatience can negatively effect people's health and well-being.

Meditation is a good way of learning patience, but it has to be practiced every day in order to perfect it. It's all about learning to focus on the here and now and this way, learning to be tolerant. I have written an article on meditation on my website here - http://ayrehypnotherapy.com/whymeditate. . There are also several other articles on personal development. If you have any specific questions, please feel free to message me from my profile.

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