Stress, get out of my life!  |
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 This again is inspired by a post by another active member and I am writing this for everyone to share their techniques of getting rid or minimizing life's stressors.
Stress makes us sick, that is the bottomline of that research shared by another Mylotter.
So what are we doing to minimize or maybe eliminate all the sources of stress in our already stressed-out life? I know that we can't be totally rid of this because they are a part of life, and that the only time that we will be totally stress-free is when we will already be 6 feet below the ground or when we have already joined our Maker.
But since we are still around breathing free air, we want to live better lives by minimizing or eliminating stress in our lives.
Le us share some tips or techniques to help us combat STRESS. Share your thoughts.
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| 1. tmgenterprises (66) | 1 year ago |  I think the biggest way I have reduced stress in my life is by avoiding people that tense me up. You know the ones I mean...people that go out of their way to aggravate you or are always putting you down, etc. A few years back I made it a New Year's Resolution to eliminate these negative people from my life and I renew that resolution each year.
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 funny52f (5156) | 1 year ago | Let's go, eliminate all of them. If we could only use an insecticide spray to do this, they will all vanish like roaches! I have, in fact, eliminated one insect from my life! LOL | |
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| tmgenterprises (66) | 1 year ago | I know what you mean...lol. The first one I eliminated was my ex-husband. He was mean and abusive emotionally and I had just had enough. Divorce was my version of Raid that year! | |
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Stress Eraser $179 + Free Gift Helicor's Stress Eraser. Bonus gift, free shipping. 45 day guarantee. www.intohealth.com | add comment |
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| 2. koko_dhoni (65) | 1 year ago |  You're right. Stress are part of life. Do you love them? Can you laugh your self after the stress far away from you? I always try to laugh at my self after the stress away. SO, don't forget laugh at your self after stress visit you! God bless you!
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| funny52f (5156) | 1 year ago | Okey. Just laughing it off even if it's not funny anymore. I'm good at this. | |
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American Institute of Holistic Theology AIHT distance education degree programs. Stress reduction course. www.aiht.edu | add comment |
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| 3. leizlmarie (1807) | 1 year ago |  i have been experiencing stress for about a week now.. but well, when these things im doing now is over, i will probably chill out for some time.. that's what i usually do after a week or month-long of being totally stressed.. i hang out in a beach resort with friends or family to relax and breathe some fresh air..
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| funny52f (5156) | 1 year ago | When there's extra cash, it's good to have foot spa, have all the dead skin scrubbed out, very good to the mind, body, and spirit.LOL Then I get a manicure and pedicure plus facial to completely rid myself of all the unwanted stress.LOL | |
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Stress Mental Training Buy proven patented subliminal & hypnosis stress reduction programs. www.innertalk.com | add comment |
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| 4. callarse1 (2360) | 1 year ago |  = Listen to music
= Visualize a place or activity that makes you feel calm/happy
= Find time for yourself
= Don't stress out about every little thing
I think those are some good tips.
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| funny52f (5156) | 1 year ago | Music---it always works especially with a little dancing. | |
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How to Lose Belly Fat Finally, a Diet That Really Works! "As Seen on CNN, NBC, & CBS News." www.Wu-YiSource.com | add comment |
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| | How to Lose Belly Fat Finally, a Diet That Really Works! "As Seen on CNN, NBC,& CBS News." www.Wu-YiSource.com
| Hawaii Stress Reduction Video and DVD Listen to soothing waves. See awe-inspiring beaches, sunsets and more in this multi award-winning relaxation video series: "Waves: Virtual Vacations." powerfloe.com
| Stress Reduction Looking for Stress Reduction? Reduce Stress Tips and Guide. www.eightstraight.com
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