Computer Eye Strain

I remember as student in class brought this up one day and the teacher asked if there were any others that had the same concern or problem.The teacher answered "Then stop sitting infront of the computer 6 hours a day and get on with it " Now if the 6 hrs is job related the I really donot know what to say but for your own health you have to cut down whether you like or not or have things get worse Thanks for sharing Good Luck With me long sessions tend to affect my back more and there are times i get backache ...i shut down the PC and watch TV from my fantastic reclining chair

there maybe several reasons behind.did you have enough sleep the night before?is the light sufficient that you dont have to glare into the monitor?where is the direction of the light source?is it coming from a location against your eyes?the light source should come from your back,so that the direction will go along the direction of your sight.remember.light is being emmitted from the monitor.therefore,the light from your back should be brighter than the light from the monitor.