Loose weight, eat baked beans!  |
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 " A diet of baked beans helped Neil King to lose 140 pounds in nine months. In fact, since June 2007, he's eaten more than half a ton of them, about 1,500 cans." http://www.foxnews.com/st...
That is a lot of baked beans! I can't believe this guy lost a bit of weight. I can't even imagine how much sodium he ate over that time.
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1.  mari61960 (2945) | 10 months ago |  I always thought baked beans were high in calories. Any recipe or can of them I have looked at has a lot of sugar in them. Besides all the sodium. I didn't read the article yet...I suppose I should have first read more about it..lol I will go read it now. I could eat baked beans if it will help me lose weight....a lot of beans.
Blessed be, Mari
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2.  busta1 (824) | 10 months ago |  wowo thats alot of weight for some bake beans lol but i cant just do bake beans i would get tired of them then they would make me sick so i wont try that bake bean diet..
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3.  sassysammy81 (339) | 10 months ago |  Wow thats alot of baked beens and yes I'm sure his sodium intake was out the roof,and no matter how bad I wanted I could not eat only baked beans,but I guess how badly someone wants to lose it,but glad he lost the weight.
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| 4. ximeiguang (121) | 10 months ago |  I am agree with you. I used to lose weight by eating some food that the doctors asked me. But it seemed that there was no action! Now I believe that sports is the important way for losing weight.
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| 5. Bethany1202 (1336) | 10 months ago |  As far as I know, increasing your fiber (of which BEANS has a great deal) helps one lose weight. Also, with this increase in beans in his diet, he was most likely cutting out things he would normally eat for protein which had more fat (such as meats and dairy products).
Another good way to lose weight is to drink lots of extra water. Even with water weight gain, you will still lose more fat.
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| 6. jennybianca (5865) | 10 months ago |  There are low salt baked beans available. I bet he had a lot of bowel "problems"....although the article says he didn't!
Although baked beans are healthy, this is an unbalanced diet.
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| 7. stephcjh (16122) | 10 months ago |  Wow. I had never heard of this before. Beans is a protein and I would have never dreamed that you could lose weight by eating them. I guess we have to eat them in moderation to though and get some exercise. I would feel so bloated and gassy if I ate that much of them, LOL.
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| 8. carmelanirel (6099) | 10 months ago |  Wow, don't know if I can handle eating that much baked beans. As for the sodium, he could have easily eliminated that by making his own..
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| sedel1027 (12147) | 10 months ago | According to the article he
I would suggest a high fiber diet - mainly fruits and veggies - that is about 1400 calories a day (you may have to adjust that number up or down depending on your metabolism). Lift weights to tone your muscles (that will help you burn fat quicker). Eat a few small meals a day, stop when you feel full (take you time to eat, most people rush and eat way more than they need to). | |
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 dianel (4600) | 6 months ago |  Thanks a bunch for the BR!!!
Diane
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| 10. Sissygrl (4884) | 10 months ago |  That is sick. he probably lost the weight because all the fiber he ate made everything just GO through his body like crazy. lol i bet he stank. or stinks if he's still eating all that much beans. WHAT would possess someone to eat just baens. gross. they dont even taste good.
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| dianel (4600) | 6 months ago | LOL sissy!! Your funny!!
Diane | |
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