Affirmations...

The subconscious mind has incredible ability to change our lives for the better if we understand how to use it! A large part of using the subconscious mind is learning how to program it to do the things we want it to. One of the absolute best ways we can program our subconscious is through the use of affirmations. Affirmations are a powerful mental programming technique that are underutilized and laughed at by many. To affirm means "to make firm." So affirmation simply means to make a strong statement that something is already so. We know that we will eventually reap whatever our conscious mind sows onto the field of the subconscious. So through affirmations we will develop into whatever image of ourselves we create, be it good or bad. Did you know that boxing legend Muhammad Ali used affirmations too? Before and after some of his fights, he was heard saying: "I'm the king of the world, I am the greatest!" There were also times that before his fight, he says: "Float like a butterfly, sting like a bee!" Well, if it works for him, I guess it would work for us too!