Do you want to stay sharp?  |
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 It can be funny how doing simple things on regular basis can help our brains to stay alert and sharp. Check out some of these few suggestions on how you can stay alert and sharp:
A.occassionally brush your teeth with the other hand
B. take a different route to work, home or the gym
C. tries picking the correct coins out of your pocket or wallet without looking.
D. paint a picture or use your feet to paint one
E master a new piece of technology –this could be as simple as getting to know the functions on your mp3 player or learning a new software on your computer
G. take up a new hobby such as crossword or sudoku.
Its amazing how doing some of these things on regular basis can help to keep our mind alert.
I am currently into serious crossword puzzles and its funny how it has helped with spellings .you can also give it a try and let’s see how it helps.
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1.  checapricorn (8534) | 8 months ago |  wow! great tips but some are quite difficult for me..LOL, especially letter A and D.Anyway, I am also into sudoku! It's fun and satisfying!
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 BYOLA2871 (1770) | 8 months ago | you know when we want good things all of them will not come so easily but i believe you can give them all a try and see how it works | |
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| checapricorn (8534) | 8 months ago | I agree BYOLA, thanks for that! | |
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| BYOLA2871 (1770) | 7 months ago | you are most welcome
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| 2. olivemai (2705) | 8 months ago |  Sounds good to me! We never stop learning!
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| BYOLA2871 (1770) | 8 months ago | life is a lesson in itself so whether we read or see or observe things learning goes on | |
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| olivemai (2705) | 8 months ago | We each learn in our own ways, and we learn different things even if we are sitting right next to each other! | |
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| BYOLA2871 (1770) | 7 months ago | you are definitely right as we all learn different things in different ways even when we are in the same enviroments | |
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| olivemai (2705) | 7 months ago | I am glad that you also think so! Even at myLot, we are all learning different things! | |
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| 3. freedomg (532) | 8 months ago |  I had heard that you can also help by changing the places you sit a the table once in a while. Anything that breaks the normal routine is supposed to be good. We do breakfast for dinner about once or twice a month. It's fun even if it doesn't work. Can't hurt to try.
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| BYOLA2871 (1770) | 7 months ago | i do believe that doing different things in different ways from how we used to do it also helps to change our sharpness | |
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4.  subha12 (14597) | 7 months ago |  Oh mY gOD! what a nice discussion and nice tips to stay alert. i will really remember those. i have even made a list by copy pasting them they are just nice.
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| BYOLA2871 (1770) | 6 months ago | am happy you find the tips useful i just hope they work as ypu put them to use thanks | |
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5.  lwethu (212) | 5 months ago |  Don't forget to eat more vegies and fish to keep your brain sharp.
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| BYOLA2871 (1770) | 5 months ago | thanks for that extra hint i learnt fish oil is also good for our mental health,so i also take cod liver oil its a good oil for the system | |
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