will you skip your breakfast?  |
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Hi friends do you have the habit of skipping your breakfast and you feel to be smart then you are going to be loser...because it will affect your health to alarger extent as it is the important meal of the day..Some have the thoughts of becoming slim when brakfast is skipped nut nothing would happen if he skips but gains weight.I ahve my own experienc eof skipping breakfast due to my friend;s request and i felt very bad because i have put on weight after i started to skip ofmy breakfast from time to time. My best advice would be that never ever don't skip your breakfast as it will defenetly spoil your health from time to time .so ever do have this nad if you want to reduc eyour intake try to limit it in the night and moderate lunch 
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 skipping breakfast |
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1. anndocs (201) | 8 months ago | Hi Rubesh, I'm not used to eat breakfat too, perhaps one of the reason is I wanted to loose weight either, a lot of times I do not have that early "apetite" I prefer having brunch. Thanks anyway for the information, maybe now i've start realizing that too:)
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2. book1962 (10495) | 8 months ago | I am diabetic and so BEWARE of skipping breakfast, simply as I need a bit of medication to control diabetes and it should be taken just before breakfast so there is no way of skipping it. Even if its a small breakfast most of the time but I need food in the morning.
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3. asereht1970 (259) | 8 months ago | Oh no! I don't skip breakfast because i believe that its the most important meal of the day. Besides, my mind can't seem to work well if i haven't got my breakfast. We should eat breakfast because we have the whole day working so we need the energy that eating breakfast gives us.
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4. smartinah (777) | 8 months ago | Sometimes I don't eat breakfast if I don't have mood to eat breakfast, I eat rice for breakfast but before I eat I drink first a cup of hot coffee.
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5. sameroad (1670) | 8 months ago | I used to never eat breakfast.. mainly because i wasn't ever up at that time.. I would get up around noon but i also wouldn't eat lunch. I just ate dinner and a snack. Now i can't miss breakfast. If i don't eat i get really sick feeling and very weak. So i never skip breakfast now.
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6. cil2008 (943) | 8 months ago | yes sometime i skip my breakfast it is not to lose weight but i dont like eating in the morning....hee hee if i wanted to get slim again i think i needed to stop eating or lesser carbo.... on the meal. lol
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