How do you get your daily dose of Vitamin C?

I do take juices.Thanks and have agreat day

Juice and fruit is how I mainly get my daily dose of vitamin C.

I love all types of juices I usually will have a glass or 2 of oj in the morning. Sometimes, when I go to my parents they have fresh squeezed and that is a treat .

I'm not sure if I could give an appropriate reply on this but I'd like to share something with you. It's not a secret, anyway. And if you do have a suggestion, please share it with me. Thanks in advance.
You see, I really am not used to drinking any vitamin c supplement or foods rich in vitamin c. It's very seldom when I eat citrus fruits or drink juice. And personally, I've noticed that whenever I eat calamansi or drink calamansi juice, I tend to develop colds; but this type of colds doesn't last longer than a couple of days. I don't know if I'm right in thinking that this behavior of my body is quite unusual or abnormal.
But despite of this, I'm thankful that I rarely have cough or colds even if I don't have a steady source of vitamin c in my system.

We have our own orange trees.

So I eat oranges to get my vitamin C.

We had a good frost this year, so the oranges are beautiful and sweet.

As much as I love grapefruit juice and OJ and lemons and limes, and other foods rich in vitamin C like peppers for example, I do not think that in today's world it is possible to get enough vitamin C from food alone, so I supplement with Ester-C.

I don't make any special effort at all to make sure I'm up on Vitamin C. I do eat lots of oranges as my neighbour is very generous with them though. I'd love to drink more orange juice, but juice was a victim in one of the food shopping cut backs I made as we were just drinking SO much of it. The idea was that if we didn't have it in the house we would learn to drink fresh water.

I think that if your diet is varied and contains lots of fresh stuff, then you shouldn't really need to top it up with any supplements.

I drink juice,eat fruit and drink two glass with lemon and water everyday.

Well i drink fresh orange,its the cheap stuff but,so no doubt less Vit c,no matter i get it anyway.Tho maybe not enough if i keep hearing buzzin

I take a dose of Ascorbic acid and even take orange juice some times.I prefer taking 2 tablets of it when I get flu or I don't have enough sleep, Vitamin C boost immune system so take it regularly.