Do you eat one big meal or snack lots during the day?  |
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I used to eat the big mega-meal every day. Most days I did not eat breakfast and lunch was light. These days I'm more likely to snack on bits of healthy food throughout the day. I don't like eating too much food at once. I don't really eat too many snacks. Just snack sized meals. Maybe something that would fit onto a saucer or even smaller than that. It helps speed up my metabolism and give me energy. How do you handle meal time in your house? Do you eat three nice sized meals daily? Do you eat five or six smaller snack size meals?
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1. danishcanadian (14537) | 4 months ago | I don't eat a lot o big meals when I am alone, but I do eat a lot o sandwiches at The Second Cup. LOL I I snacked here all day I'd way 500 pounds. This place is so full of cakes ad cookies, it's not even funny anymore. I stick with the sandwiches. I had a roast beef sandwich for breakfast this morning, and a tuna sandwih or dinner just now.
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2. highflyingxangel (6168) | 4 months ago | I tend to do both really. Sometimes I'll eat a big meal and smaller meals and then do a bit of snacking. Other times I tend to eat smallers meals and then snack all the time. I can't really get around that sometimes though. Sometimes small meals is all I have to eat and then I have to find a few small things to snack on.
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beautyqueen26 (7391) | 4 months ago | Definitely it's a time issue. Someone not on a confined schedule couldn't understand. There is simply not enough time to eat! At least on some days. I do get to eat entire meals on the weekends. It's really nice. But they are still smaller.
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3. minnie_98214 (3942) | 4 months ago | Im a snacker always have been and probly always will be. I do eat big meals to lol im just an eater I love my food. I have always been hated for being able to eat what I want and not gain weight.
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4. judy43 (260) | 4 months ago | I eat several small meals a day. My doctor said it was better to help control my type two diabetes
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beautyqueen26 (7391) | 4 months ago | Thank you for bringing that up. I have heard that's true!
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5. k1tten (1671) | 4 months ago | I eat maybe two to three meals a day. Sometimes I snack throughout the day as meals. Other times I usually have one. That's mostly due to the summer and I just don't get around to meals sometimes.
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beautyqueen26 (7391) | 4 months ago | I'm the same way during the summer. I am not sure why.
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6. Chispa514 (363) | 4 months ago | My eating habits are really bad lately. Sometimes I only eat once a day, and its usually a big meal to the point that I'm so stuffed I don't wanna move. Other days I can go a whole day without eating any meals at all, and just snacking here and ther eon small things like sunflower seeds or something my mom calls trail mix. Especially since I started smoking again, I seemed to have lost my appetite, and I don't get hungry as much.
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beautyqueen26 (7391) | 4 months ago | Well I can't judge cause I do that too sometimes, with the big meal. Not so much anymore like I did before. But it happens.
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beautyqueen26 (7391) | 4 months ago | I should definitely get on board with breakfast. That's the only meal I can't seem to get around to making.
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8. wondericequeen (3546) | 4 months ago | I am not really into snacks and therefore I only have those big meals throughout the day. I guess I ate too much snacks when I was small and therefore I sort of got tired of it. When I stay at home, I only eat around 2 meals a day and I wouldn't have any snacks.
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beautyqueen26 (7391) | 4 months ago | I do try to stick to the healthy snacks though. Just smaller servings.
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9. Ruthep (3311) | 4 months ago | Somdays I eat breakfast, somedays not. Same with lunch. Most of the time I just space off lunch time and when I think about it it is 2:00 so I might just have a snack. But supper is mostly a given. There are days we just have a do your own thing so we fix leftovers or don't eat. Whatever each one of us feels like. I used to go by the three meals a day standard and still makes sure my daughter gets that, but I am getting pretty lenient for me and my husband.
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beautyqueen26 (7391) | 4 months ago | The little girl is the only one in the house who is guaranteed regular meals and snacks! I don't skimp on her. She eats lots! But by the time I finish serving everyone else and doing everything that has to be done, I'm just worn out and not hungry. Maybe that is why I'm only eating little meals. They're just enough to keep me going. I don't have a schedule for my food. Just little bits of something when I get hungry. I guess it's enough, cause I'm still going!
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10. lilybug (8709) | 4 months ago | I normally snack in the daytime and then have a decent size dinner. The only time I really have a real lunch is when I am out shopping and I give in to my weakness for fast food. Terrible habit!
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