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This could explain why I never feel hungry! email this discussion to a friend?

myLot reputation of 89/100. beautyqueen26 (7429)   ranked 713 out of 27,506 in life4 months ago

For awhile now, I haven't felt hungry!
And I mean ever! I just don't ever feel
hungry.

On impulse this evening, I checked the
back of the honey bottle as I was
giving my cup of tea a nice glop
and found the problem!

Turns out that one tablespoon of generic
honey has sixty calories!

And considering that I drink up to five
small cups of tea daily, and use a tablespoon
of honey for each cup, that's three hundred
calories.

But it's not three hundred in addition to three
square meals.

It's three hundred calories instead of any food!
I'm lucky if I feel like eating one sandwich
the entire day. Or a cup of soup.

Could explain why I never feel hungry!
I'm getting those sneaky calories.

What are some of the sneaky high calorie
foods in your diet?

Do you munch foods while
watching TV and don't realize how many
extra calories you're adding?

 
 
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cyberfluf (1724) response was accepted on 8/15/2008.
denotes best response.
tags:  food, calories, diet, hunger, eating
 
1. myLot reputation of 95/100. fwidman (2294)   ranked 560 out of 27,506 in life   4 months ago

Nothing better than pure sugar, aka honey, to mess up your hunger lol
Since I am a stick figure of a person and never have to worry about calories, there are probably lots of them sneaking into my body. Mostly they come from potato chips that I eat by the large bagful rasp


myLot reputation of 89/100. beautyqueen26 (7429)   ranked 713 out of 27,506 in life  4 months ago

My kid does the same thing.
She is also a stick figure
and has always had trouble
keeping weight on, so I don't fuss
too much.

If she is lucky, she won't be
cursed with my fat genes.

For me, weight is a constant
issue! Thanks to the dang
pregnancy.

Well that was a big old blessing
and curse in one neat package.

Got a kid out of the deal and it
wrecked my metabolism.


myLot reputation of 95/100. fwidman (2294)   ranked 560 out of 27,506 in life  4 months ago

I feel for your kid. I always lose weight in the summer and then gain it back in the winter but it is never enough of a gain. I only weigh a hundred and eight on a good day. I gave up trying to gain weight as it just didn't work. Odd thing, I am the only skinny one in my family lol


myLot reputation of 89/100. beautyqueen26 (7429)   ranked 713 out of 27,506 in life  4 months ago

I hear you! She is one of the only
skinny people that I have ever known either.
She doesn't get her skinny jeans from me.

And she has curly blond hair!

confused

I don't and neither does my spouse.

But he did have blond hair when he
was a kid so that could explain
the blond thing.

Otherwise mama would have some real
explaining to do.

Imagine my surprise on the day
she was born when they brought me
a platinum haired princess!

I was floored.
I hope her good luck streak
keeps going.

lol


myLot reputation of 95/100. fwidman (2294)   ranked 560 out of 27,506 in life  4 months ago

I'm not sure being skinny is all that good of luck but if you think it is, it is happy


myLot reputation of 89/100. beautyqueen26 (7429)   ranked 713 out of 27,506 in life  4 months ago

After rereading your post on how hard it was
for you to put on weight, I see what you mean.
I guess I had never considered that before.

I will be more cautious
and watchful and make sure that she does
not slip back on her weight.

I did not know that part.

I just assumed she would be putting on some
weight later. But, I guess it's possible
this will always struggle with being thin
and not putting on weight.

I had no idea that was a real condtion.

Thanks for your post and being the first to
respond to this discussion.


myLot reputation of 95/100. fwidman (2294)   ranked 560 out of 27,506 in life  4 months ago

The really strange part of being too skinny is that a person can suffer the same bad vibes that a heavy person gets, only in reverse. Put some meat on them bones rather than lose some weight, fatso. The other thing is how people will automatically assume stick figured people are anorexic or a drug user.Keep an eye on her self esteem as she gets older, because those comments can be demeaning and make you wonder what's wrong with you. At 57, people that have known me for years still think I am anorexic LOL
But, on a girl, skinny may not be all that bad happy


myLot reputation of 89/100. beautyqueen26 (7429)   ranked 713 out of 27,506 in life  4 months ago

Your comments are very well taken
and appreciated.
I had not considered the emotional toll
that she might face for being so thin
as she grows up.

I did not want to come across as mean
in my earlier comments about thin
being a blessing.

Looking back on it now, I can remember being
her age and being stick thin.

I was on medications cause of my UTI's and the meds
caused me to be so skinny.

I was never healthy. I did not eat a lot, cause I was
not hungry.

I remember feeling awkard at my small size.

My hair would not grow long and my mom kept
pressuring me to make my hair grow!

She would point out other girls and say,
"Look how long her hair is!"

And of course, I couldn't have long hair like
that cause of the meds.

When I went off them at age 11, my body did a
double take and started gaining so much weight.

I've struggled since then to maintain a healthy
lower weight.

I will keep an eye on her health as she grows up
to make sure that she
knows that she is beautiful and normal no matter
what her weight is.

I don't want to pass on the feeling that she is
not deserving of love cause she is either too thin
or too fat.

Being fat is my hang up, but I don't want to pass
an inferiority complex along to her.

Your comments are much appreciated.

Thanks for taking time to help me understand
the "thin" experience. Noone talks about these
things anymore. I wouldn't have known if you
hadn't shared.

Thank you from the bottom of my heart.
Beauty Queen


myLot reputation of 95/100. fwidman (2294)   ranked 560 out of 27,506 in life  4 months ago

You are more than welcome, my friend happy

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2. myLot reputation of 91/100. zandi458 (1789)   ranked 359 out of 27,506 in life   4 months ago

You found the right combination of food that is filling. I would love to try your kind of drink. Oh yes, I munch a lot while surfing. Thats no good I know but it is a habitual thing.


myLot reputation of 89/100. beautyqueen26 (7429)   ranked 713 out of 27,506 in life  4 months ago

Just plain black or green tea with honey
and no sugar.

Honey is the best appetite suppressant
cause it has so much sugar in it.

No wonder the beas are so happy!

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3. zamalia2 (88)   ranked 13,650 out of 27,506 in life   4 months ago

I love eating junk foods while watching tv or a dvd. It's better for me to watch while eating some food. Yes, I munch food without even thinking about my calorie intake but i tried to lessen my regular meals. When someone gets older, the metabolism is not that fast in burning calories anymore. I'm watching my diet now. If I don't watch it, I'll grow bigger and bigger and have all sorts of disease. I don't want it.

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4. myLot reputation of 96/100. gyaneshwarrao (1261)   ranked 910 out of 27,506 in life   4 months ago

I would like to suggest one thing.May be it may not suit you,or take it as a healthy suggestion.As you are not feeling hungry,there may be several reasons.You can analyze yourself and your health.What are you eating weather that suits your digestion or not.Dont go in a scientific way of eating food.Yes we can do that when our system of digestion is working well.Do good exercise.Brisk walking or jogging.Preferably Yoga asanas.Keep yourself fit and active. angryAlways try to engage your self in some or other work.Do not drink more tea.This will stop your hunger and you will have indigestion.Eat good leafy vegetables.Think positive of others. surrenderThis is very good for health.Have a clean mind without any negativity towards any one.There so many things to be followed in this life.Any how Good luck for your hunger.Eat ginger with salt or sugar just to taste which suits you.This will create hunger.You can PM me if any suggestions needed.After going through your profile I immediately made a request for friendship. Please add me as your good friend.I have sent you a request.


myLot reputation of 89/100. beautyqueen26 (7429)   ranked 713 out of 27,506 in life  4 months ago

Thank you for taking the time
to make so many wonderful suggestions.

I will try your ideas.

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5. myLot reputation of 98/100. Ruthep (3342)   ranked 352 out of 27,506 in life   4 months ago

I am always aware of how many calories I am eating, but mostly don't care.
My biggest thing is soda pop and how much I am drinking. Some days I drink way more than I should.
Lots of times during the day I get so busy that I don't really feel hungry.
I am a iced tea drinker. It has to be sweet though. I can drink it either way but my husband won't drink it with no sugar and I just am too lazy to make 2 different kinds. I always feel good about myself for drinking a big glass of tea with about 50 calories rather than drinking a big 24oz bottle of Mountain Dew that equals 300 calories.


myLot reputation of 89/100. beautyqueen26 (7429)   ranked 713 out of 27,506 in life  4 months ago

w00tTee hee! I guess I had not
considered that tea is the much lesser
of two evils.

Thanks! Will keep that in mind. Maybe I am not
doing so bad with the sweet tea.


myLot reputation of 98/100. Ruthep (3342)   ranked 352 out of 27,506 in life  4 months ago

Of course, you are not.
Just don't get too obsessive about what you eat and drink, it isn't worth going crazy over some excess weight.


myLot reputation of 89/100. beautyqueen26 (7429)   ranked 713 out of 27,506 in life  4 months ago

That's the truth! In my life, I've been fat and I've been
skinny. And sometimes I like myself fat better, cause
I stop nitpicking everything I do and just be me.

Would be nice to be skinny and love myself for me.
I will know more next time.

I'm at a much nicer place in my life now than
last time I lost weight.

I think that I could make it stick this time.

cool


myLot reputation of 98/100. Ruthep (3342)   ranked 352 out of 27,506 in life  4 months ago

I wish I could be back to my 24 year old size but I have just come to the realization that it is just never gonna happen.


myLot reputation of 89/100. beautyqueen26 (7429)   ranked 713 out of 27,506 in life  4 months ago

Post pregnancy, the weight changes, the hormones
and metabolism changes. So many changes, they don't
tell women about beforehand!

Well, I got years of having a nice body,
now I have a cool kid. Fair trade, I think. lol


myLot reputation of 98/100. Ruthep (3342)   ranked 352 out of 27,506 in life  4 months ago

yeah
My kid drives me nuts a lot but I wouldn't trade her for anything
Funny, cause she will get real rowdy and my husband will just look at me and say "Is it too late to have about 4 more?"

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6. myLot reputation of 93/100. nupats (1352)   ranked 3,290 out of 27,506 in life   4 months ago

well i also never feel hungry bcoz while sitting on the computer i keep munching some tit bits..and later i realise my waistline has gone up..heehee and then i go off to the gym..but yes we end up adding secret calories without realising..

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7. myLot reputation of 95/100. Shaun72 (11274)   ranked 275 out of 27,506 in life   4 months ago

With me that would be from drinking coffee and snacking. Like earlier I had a debbie cake brownie. I have been making myself drink water as much as I can which is better for me but I still want my caffine and junk food. I need to eat more fruits for snacks and I know I do.


myLot reputation of 89/100. beautyqueen26 (7429)   ranked 713 out of 27,506 in life  4 months ago

I have the easiest trick to avoid chocolate
cravings. Eat two bananas and drink water.
Works for me, everytime.

The fruit doesn't contain so much
sugar that you would crash.

And it's about two hundred calories.
The fiber helps fill up the tummy and
the water keeps you hydrated.

Also, rice expands in the tummy
when you drink lots of water, so you
will never feel hungry if you have rice
with each meal.

Best of luck.
Thanks for your post.


myLot reputation of 95/100. Shaun72 (11274)   ranked 275 out of 27,506 in life  4 months ago

Yeah rice and bannas would be better for me then junk food. I have never thought of it filling me up I will have to try it thank you.

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8. myLot reputation of 82/100. miryam (4850)   ranked 3,448 out of 27,506 in life   4 months ago

i dont know.........
i have that problem too....
a metabolism.........i dont know, i eat because i must.....
bye myryam


myLot reputation of 89/100. beautyqueen26 (7429)   ranked 713 out of 27,506 in life  4 months ago

I have battled my weight for
a very long time. I just wish
that food were more of a friend.

Thanks for posting.
Be well.
Beauty Queen

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9. munkysam07 (30)   ranked 20,562 out of 27,506 in life   4 months ago

Calories can easily sneak up on you and make you gain weight. It is crazy how fast you can gain weight.

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10. myLot reputation of 95/100. raclie (881)   ranked 921 out of 27,506 in life   4 months ago

wow...
that is a good plan, but i think it will not be healthy in a long run..
lol..
glad you found the reason why you are not healthy!!!
lol...


myLot reputation of 89/100. beautyqueen26 (7429)   ranked 713 out of 27,506 in life  4 months ago

Sure! lol

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