how to live together with in the strees?

Stress isn't easy. And there's no real way to ignore it. You just have to take each day at a time and see where it gets you. Coping with stress can bring out all sorts of health issues that you don't need. I recommend listening to music while taking deep breaths and concentrating on nothing. Clearing your mind of everything with soothing music in the background can work wonders on your stress.

well.

stress could be positive or negative, depending on the way on how you look at it.

i suggest, try to find a moment wherein you leave it all behind. for a moment stop thinking, just chill. xD stuff like those. or listen to music/ watch tv shows/movies. xD

it works for me somehow.

Others, seem to become stressed from problems they are now facing.

I would say that people in the corporate world, people in bad relationships, teens, parents of teens, and working moms with infants have a lot to stress over. Not to mention people who are prone to anxiousness to start with.

Exercise is a good stress reliever--even walking can help. Punching something like a pillow (not a person or wall) can help. In my family we yell and scream (but do not hit).

dear freind there are two ways to fight i.e positively and negatively. there are many negative ways to fight or deal with stress such as use drugs, alchohol, which arms to healthand create more problems than before.

I would like to advice you that try to listen your favourite song or watch a movie which calm you down.
Try sleeping more and visit some picnic spot where you like most.

Mostly try to fight with stress by thinkingabout what is problem of stress by seeing it positively.

All the best for your future.