How many litres of water you drink per day?

Its not that only u drink less water. I drink 4-5 litres per day.
Actually we should maintain a habit of drinkin more water everyday.

Hi

We have to drink enough water daily. The need of water determines various factors including climate. I usually dring 8 - 10 glasses of water.

Hello,akrock!For a sportsman Six liters of water is enough.for normal circumstances we require 3 liters of water on an average.but i suggest you to drink at least one liter of glucose water while you are playing or doing hard labor during practice session.thanx.

I drink 1.5 litres of water a day,when i was sick i used to drink three litres of water a day.

Water is a very important and essential thing one needs in order to survive.basic science subjects in schools teach us that our bodies are composed of 80% water.our schools also teach us that we should drink at least 8 glasses of water every single day of our lives.i strongly suggest that one should drink more than 8 glasses a day.the reason is that there should be enough water to replenish for the loss of water in our bodies everyday.we lose water contents through urinating and sweating.if we drink less than 8 glasses of water,there will not be enough water intake to replenish these water losses.here,constipation happens.the stool becomes harder,and our bodies will lack water to lubricate.our organs will also start to fail since,just like the intestines having a hard time with the stools.Dehydration and the lack of water contents in our bodies will also cause one to be sleepy,and this will eventually lead to unconsciousness.it is,however,very important to consider where you are geographically located.if you are living in a tropical country where the temperature is higher,one should drink way more than 8 glasses of water.reason is that evaporation and the loss of water is so much higher.with this,our bodies demand more water than just the 8 glasses.

i can drink up to 2 litres a day but i have days where i dont drink much at all so it just depends.. i love my diet cordial and i have it already made up in the fridge so its cold...
they say its good to drink up to 2 litres a day..

hugssssssssss

Most water drinking advocates suggest getting 2 liters of water per day to maintain proper hydration. I drink around 4 glasses a day, I'm not sure how much that is or how much I'm supposed to get but I feel just fine.