water of life!

Hi there, I drink between 2-3 glasses of water in the early morning which help me to control my blood pressure and all the rest day I drink about 2 liters of water.
I drink filtered water and mineral water only.

I drink tons of water. Well not tons but I do drink 8-10 glasses a day. I once had a kidney stone and that was very painful. After having that the doctor cautioned me that I should drink lots of water so I do!!! Don't want to have a kidney stone again. But really I do love water. To me it is more refreshing than anything else. I usually just drink our Culligan water.

Virgie

I never used to drink water because I hated the taste or lack there of. Bottled or not I hated it. And, I used to always tell my kids to drink water, and hardly ever bought soda or really sweet drinks. I would tell them, "Water is good for you. it cleans your pipes. It's the gift of life!" They both like water and drink a lot of it.

My cousin is a licensed massage therapist among other things. One day she was giving me a facial & massage and noticed that my skin was very dry. Well, I got this long speech on why I have to drink water, which I knew. I felt so bad when she was done I went out and bought some flavored water. I am hooked and she was right!

For your question-I drink at least 32 oz of flavored water per day.

Water is a very important and essential thing one needs in order to survive.basic science subjects in schools teach us that our bodies are composed of 80% water.our schools also teach us that we should drink at least 8 glasses of water every single day of our lives.i strongly suggest that one should drink more than 8 glasses a day.the reason is that there should be enough water to replenish for the loss of water in our bodies everyday.we lose water contents through urinating and sweating.if we drink less than 8 glasses of water,there will not be enough water intake to replenish these water losses.here,constipation happens.the stool becomes harder,and our bodies will lack water to lubricate.our organs will also start to fail since,just like the intestines having a hard time with the stools.Dehydration and the lack of water contents in our bodies will also cause one to be sleepy,and this will eventually lead to unconsciousness.it is,however,very important to consider where you are geographically located.if you are living in a tropical country where the temperature is higher,one should drink way more than 8 glasses of water.reason is that evaporation and the loss of water is so much higher.with this,our bodies demand more water than just the 8 glasses.As for the choice between tap water or mineral or bottled water, I have no intentions of going religious,but I will have to consider nature at its best.Our ancestors used to drink mineral water,since it was through the creeks and lakes that they get their share of water to drink in order to survive.I mean,during those earlier days,they had no pail to catch the water from the rains.rainwater is distilled water.it is pure in form,but it has no minerals.this is the reason why some people call distilled or purified water “dead water”. Unlike mineral water,there are the minerals that can provide some nutrients to our bodies.this is why I really believe that mineral water is so much better than purified or distilled water.having said,i would prefer bottled mineral water better than just tap water.reason is that we will never know how clean the pipes inside the restaurants or the house connecting to the faucets are.they may have been there for more than 50 years.we will never be able to tell,and since there is no way of cleaning these pipes,i would like to stay on the safe side and drink bottled mineral water.