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myLot reputation of 96/100. valeria1 (1453)   ranked 61 out of 26,887 in people3 months ago

Does anyone have any good, healthy ideas for a healty, good and quick breakfast?

 
 
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rubired (41) response was accepted on 7/26/2008.
denotes best response.
tags:  breakfast, food, health, fast, idly
 
1. rubired (41)   ranked 3,090 out of 26,887 in people   3 months ago

I usually drink a smoothie every morning with a pice of whole wheat bread and jelly.

On the smoothie, I add frozen strawberries, bananas, ice, and skim milk.
I blend them very well. Although instead of skim milk, I've only added a bit, and added water instead, so I can save some calories. And it still tastes the same. I don't add sugar, because the fruit already realeases it's sweetness. Especially when it's frozen.
And as for the bread, I eat one slice, I toast it a bit, but not too much, and add some jelly.
And it only takes a couple of min.!


myLot reputation of 96/100. valeria1 (1453)   ranked 61 out of 26,887 in people  3 months ago

That is great, thank you for you tips, I appreciate!

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2. myLot reputation of 92/100. chennai_b02 (945)   ranked 1,445 out of 26,887 in people   3 months ago

Yes, Idly is the very good items not only for the break fast.. its a very delitions food for human being..

Even the Kids and the aged people are advised to take the idly at any point of timing..

Even doctors are advised all the patients to take the idly when ever they are sick, because its easy to digest for the human beings.

As you said its a very quick preparations and quick food to eat..

We can use any side dish for the IDLY..

Thanks for the discussions about the IDLY.


Idly

myLot reputation of 96/100. valeria1 (1453)   ranked 61 out of 26,887 in people  3 months ago

Wow that is so interesting Idly, never heard before I will check it out!

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3. myLot reputation of 49/100. cncoke (383)   ranked 6,403 out of 26,887 in people   3 months ago

I think soybean milk is the good and quick breakfast.You can make it yourself.Or in order to have a quick breakfast,you can buy some soybean milk.As we know soybean milk is full of proteide and autunite.So have some soybean milk often is good for your health.


myLot reputation of 96/100. valeria1 (1453)   ranked 61 out of 26,887 in people  3 months ago

I will try that also, I hope it tastes good! LOL

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4. myLot reputation of 96/100. dextornap (331)   ranked 674 out of 26,887 in people   3 months ago

Before brushing drink a glass of wanter on empty belly. And later have a glass of juice or eat fruits. Take a break of 1-2 hours then eat your breakfast dishes like dosa, idly or something else. Its good for health and even some doctors are recomanding this


myLot reputation of 96/100. valeria1 (1453)   ranked 61 out of 26,887 in people  3 months ago

Nice advice, I will do it, the benefits of water!

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5. myLot reputation of 81/100. MaasK1 (121)   ranked 1,628 out of 26,887 in people   3 months ago

Val you know what I like the most in my breakfasts and for me is healty. Chocolate milk, chocolate breads, chocolate .... .


myLot reputation of 96/100. valeria1 (1453)   ranked 61 out of 26,887 in people  3 months ago

Chocolate? Well maybe! You are funny dear one! LOL

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6. myLot reputation of 70/100. bbsr13 (2999)   ranked 5,968 out of 26,887 in people   3 months ago

Hello,>>>>>>>>>>> In the breakfast you may opt for a healthy sandwich made with cheese and salad.it provides a combination of carbohydrate and protein as well as a range of vitamins and minerals.fruits and fruit juice can also be beneficial if taken with the breakfast.thanx.


myLot reputation of 96/100. valeria1 (1453)   ranked 61 out of 26,887 in people  3 months ago

That is very interesting, seems you really know what you eating!

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