i heard driking lots of water may also harm you?

I do not see how drinking that much water could be harmful, unless there is something terrible in your drinking water to begin with. The body should be able to get rid of all that water through urination

I doubt drinking water could harm you, they do say drink at least 5 to 6 glasses a day.
Just drink what you feel is right for you.

Really? I often hear that drinking water is good for our heathy.The water can help us promote metabolism,and make our skin smoother .But 15 to 20 glasses of water are too many .I have never had a try.

I read in an e-mail, although I don't know if its true, that the excess water we drink becomes red blood cells. But then its from an e-mail, not from a doctor.

Who told you it may harm us?

I have heard that too much water isn´t good for your kidney

I haven't heard of it but i think it does. Too much of anything is bad.

i have never heard so . i have only heard that not drinking water is bad for health.

so if drinking a lot of water not good for you, that means you can't drink more the eight glasses of water a day, cause if you do it could hurt you.

i did not know that. all i know is that drinking lots of water can make your skin look clearer. i think that is not true. you might have just wrongly interpreted the news.

i don;t know that,but i know drinking lots of water gives u a good health and even it removes toxins from ur body so v need to drink a lot of water in order to remove toxins from our body.............is that ok 4 u..............