after meals, do you drink warm water or cold water?  |
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 most of us drinks cold water after a meal. sometimes a cold cola or cold lemon tea. it is more refreashing to drink something cold after a hearthy meal. but yesterday i heard i doctor talking about this on the radio. since it is a public vehicle i cant tell the driver to put some volume so i can hear it properly. so when i got home i search about this on the net. and i found it. people who drinks cold water after meal are more prone to heart attacks. the cold beverages will slidify the oily stuff that you just have consumed. this fats can lead into cancer or heart attack. heres the link that shows what i found on the net.
http://www.loore.com/p/Cliq08/6.php
this will not be easy for me but i will try to make it a habit. i love my life.
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1.  dawnald (3123) | 3 months ago |  If it's cold I drink something warm. If it's warm I drink something cold.
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 roniroxas (4885) | 2 months ago | i cant really drink hot or warm water after meal. even tap water i can not drink for i feel like puking. i only drink ice cold water. or ice cold cola or tea. this will be a very big adjustment for me but i will really try to do it. i have to love life for i have a lot of kids. thanks for the response | |
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2.  sassygirlanne007 (2525) | 3 months ago |  I normally just drink luke warm water. I don't like really cold water it gives me a headache.
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| roniroxas (4885) | 2 months ago | i wish i can do that too. i will try to do that and i know i will get used to it. but here in our country is always hot so it is more enjoyable to drink cold drinks for it is very very refreshing. thanks for the response and have a blessed weekend | |
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| 3. markroderick (368) | 3 months ago |  I dont drink cold water after a meal. sometimes i mix it up with cold and warm water. And i heard also that if you drink your medicines you dont have to drink cold water to swallow it down because it is not good.
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| roniroxas (4885) | 2 months ago | really? ouch i cant drink warm or ordinary temperatured water. i feel like puking if i drink water with no ice. i will try to do this and i hjope i can get used to it. slowly i know i can. it is not easy but i will try. thanks for the response and have a lovely weekend | |
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| 4. 1111appleblossoms (116) | 3 months ago |  I prefer to drink something cold. I have about this before, they also say that people who drink warm or hot beverages after a meal are healthier and don't have weight issues.
But it's hard to teach an old dog new tricks!
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| roniroxas (4885) | 2 months ago | hahaha. but based on studies it is not hard to teach an old dog new tricks. but that is real dogs. i think when it comes to people it also depends if the person is willing to change for the better or not. lol. thanks for the response and hope you have a lovely weekend | |
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| 5. Sheepie (2316) | 3 months ago |  Well, I don't really like to have water after my meal, maybe sometimes later. I mostly just drink a cool drink with it, but I don't really seem to like very cold beverages. I don't really like hot beverages very much either because they always burn my tongue!
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| roniroxas (4885) | 2 months ago | i go for cold beverages after eating lunch and dinner so it is going to be a big adjusment for me on trying this. i am not much of a hot tea drinker but i will love to try this on drinking tea. thanks for yoou response and hope you have an enjoyable weekend | |
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| 6. Seppy1984 (204) | 3 months ago |  Wow I never thought of this till I read your discussion. I have always drank cold water after dinner. Also I drink cold water or cold milk during dinner. The only time I ever drink warm water after dinner is when it is winter time or it is really cold out cause it warms my body up. I cant drink much sweet stuff because it hurts my teeth. But now to think about it cold water would do this cause when I use to get done cooking hamburgers I would put cold water in the pan so it would be easier to throw the grease away.
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| roniroxas (4885) | 2 months ago | i myself only drink cold beveradges than warm water. if i drink coffee that would be 1 hour after the meal. i have to get use to drinking hot after a meal this would not be easy for me but i will try it for the benifit is not bad but all good for you and my body as well. thanks for the response | |
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| 7. zer0charly (1414) | 3 months ago |  I always drink warm water. I don't drink cold even before. and yeah it's true. that cold water solidifies our cholesterol and oil in our body. one of the example would be the oil that you put into the freezer. it will solidify due to the cold temperature inside the ref.,
anyway, that's a wonderful info. for some of us. thanks for sharing and reminding us.
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| roniroxas (4885) | 2 months ago | good for you. you wont have a hard time not like us cold beveradges drinker. it will be a good benefit for me so i need to try doing it. i have four children and i am a single mom so i would rather try to do this than to get sick. i will let my children do this as well. thanks for the response | |
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| zer0charly (1414) | 2 months ago | and another info, it will help you to regulate your vowel movement. | |
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| 8. howard96h (5150) | 3 months ago |  I herd this too. When ever I go to the Chinese restaurant to get "take out" when I see the employees eating they always have a hot soup broth to drink with their food. I have never seen them drink anything cold. This does makes sense. Now all I have to do is try to change my habit of drinking something cold.
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| roniroxas (4885) | 2 months ago | lol yes howard, we have the same habit of drinking diet cola with our meals and this is a hard habot to break. but this is for our welfare and i think i will really need to try this. i have a friend who lives at hongkong and when i go there to work he told me about this already. i was just 24 years old back then and did not really care that much. now that i haved aged i think i need to try to do this. it is never to late yet. thanks for the response howard dear | |
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9.  AltheGreat2430 (673) | 3 months ago |  I don't know that. Thanks for sharing that here. I'll try to avoid cold drinks. But, if it is really humid and hot I'll definitely drink cold water or ice tea.
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| roniroxas (4885) | 2 months ago | my sister is married with a japanese and she is here now with me for she gave birth. she told me that she still drinks cold beveradges after meal. but after the meal she drinks hot tea. it is not easy to drink hot beveradges while eating for when you are choled up it is hard to wash it down wioth hot drink. so i will try this style. thanks for the response | |
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| roniroxas (4885) | 2 months ago | yes me too. i heard this maybe 12 or 15 years ago but i dont realy care lol. i am like that too. when i am sick my mom says i need to drink something warm but because i love to drink more cold than warm i will still insist to drink something cold. but atleast we still have room to try and to change. thanks for the response | |
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