reprogramming your brain

teison2 (4669)

2 years ago

Have any of you tried LP: Ligthening Process? this is as far as I understand a type treatment that involves reprogramming your brain. For example if you are caught up in a stress cycle you can train your brain to stop the chemical reactions involved with stress. It is supposed to have good effect on Chronic fatigue syndrome.

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peaceful (1832) response was accepted on 2/21/2007.

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lp, stress reduction

muralikumar2005 (518) ranked 1 out of 2 in cfs

2 years ago

For me whenever i feel stressed out, i usually take a nice hot bath, have some coffee and then meditate for a while. It really does the trick and i feel all fresh and energetic, but in answer to your question no i have not tried lightening process

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peaceful (1832) ranked 2 out of 2 in cfs

2 years ago

That sounds innovative! Is there a link for this program...

I'm certain that many MyLot persons would be interested in something like this...

Mainly because everyone would like the chance to enhance their lives.

teison2 (4669)	2 years ago
Just google "lightening process":-)

peaceful (1832) ranked 2 out of 2 in cfs	2 years ago
It certainly looks interesting! Thanks for your guidance! I'll go right through it and check it out.

American Institute of Holistic Theology AIHT distance education degree programs. Stress reduction course. www.aiht.edu

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