photo results

lookin awesome some days it's like this. Uploaded by wonderlander (1364) • 1 year ago Tags: health, excersize, humor wonderlander (1364)

At home muscle toning excersizes?

I don't have any equipment, as I'm not a huge work-out fan, but I'd like to start toning muscle. Aside from crunches, what sorts of excersizes can I do to tone my muscles?

JUST SO Proud of my achievment....

I had to share.... well i posted a bit ago about looking for healthy ways to eat and so fourth that my Cholesterol and blood pressure where high and had to lose some weight... well, had my three...

Shapely Secrets

Has anyone bought it and used it? Know anyone who has? If so, how do you or they like it? Does it work? I am thinking of getting it myself,and trying it out, but I wanted to get some feed back on it...

does booty shakes makes our waste thin?????

i thin in booty shake we move our lower abdominal?? should it a type of excersixe??it will reduse our waste

how much can you bench press

i dont work out that much so i can only lift about 180 what about you..

Q&A with Nick Cafardo

The Globe's Nick Cafardo checked in from New York earlier today to discuss the Red Sox at the break. Among the topics Nick tackled: Red Sox trade rumors, the bullpen, Manny Ramirez, Julio Lugo,...

what the hell!?!

Ok first rant time; for many of you please forgive my gramattical mistakes. Not so good at english, profecient but not prefect so it's not wise to expect to get a full paragraph without some thing...

Fat Kids might be the Future of America

Obesity is one of those things that I just can't seem to get my head around. I look at so many people younger than me that probably weigh 4 times as much as me. Its really unnerving to think that its...

Books Anyone?

Do you remember the last time you picked up a book and read it from cover to cover? I know that I can, but for a lot of people in America, it seems less likely that someone will remember that. Most...

Language learning...

Hmmm.... francais... so, in case you hadn't noticed, I'm completely infatuated with everything french. The goal is to become completely fluent, but it's notworking out so well... I get...