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No Smoking Veggies to replace cigs? Uploaded by shooie (3171) • 1 month ago Tags: smoking, quitting, snacking shooie (3171)

Snacking At The Movie Theater????

How much is it costing you in calories. Some of us have gotten use to the high prices of the snacks that they serve in the theaters. Others still bring big handbags of store bought goodies. Although...

Uncontrollable Munchies- I Can't Stay Away From Junk Food - HELP!!!

Hey Friends in Mylotland can you please help me!!! I am having a very difficult time with my nightime junk food habit! I have been staying up late with you guys and sometimes I get an urge for...

Are you a sneaky eater?

I haven't eaten anything all day! Or, at least, I can't remember eating anything. But I don't feel hungry. So I know that I've been sneaking food. Today when I woke up, I had a snack cake. No,...

No Treats After 7pm!!!! Has to be one of the easiest tips I can recommend.

Seriously - this is one of my tips. I have a hard time losing the extra 5 pounds - but after I saw my heavy Step Father lose weight JUST because he stopped eating at night - tried it. In 3 weeks,...

SNACKING: are you for it or not?

I am always hungry lately. I usually have 3 meals a day and that is sufficient to me. I avoid snacking because... you know, I want to go on a diet since spring is here and hoping I would look good in...

Banana Twinkies: Not Healthy; Patriotic?

Ah, the Twinkie snack cake; what could be more emblematic of the U.S. of A? Try to mess with such cultural delights, and our citizenry gets up in arms. This happened recently when the Twinkie folks...

Stuff I Want: Baker’s Edge Trick Brownie Pan

Considering the amount of brownies that one technically should be consuming, you might as well make them count, right? I’m fan of the corner brownie, myself, because of the double-dose of those...

East Health Tip #45: Chew Your Food

Stop doing your Dyson impression three times a day, it’s OK if you lose suction. When it comes to an easy way to make your life better and your waist trimmer, it doesn’t get much more...

Eating Local Made Easy

How many of us would save the natural resource drain imported foods cause, if only it were really easy? Well, now it is, you self-serving slob (said with love): Check out LocalHarvest.org to find...

Easy Health Tip #42: Fast Right

Photo: zweettooth Sleeping is a very important part of our lives. We’ll spend a third of our lifetime doing it, so it’s obviously worth doing right. When the human body sleeps, it’s...