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stress reduction

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photo results

Woman meditating.

A woman sitting in the lotus position, meditating

Uploaded by Jane_Harper (42) • 1 year ago
Tags: woman, meditating, lotus position, stress reduction

Jane_Harper
(42)

discussion results


Ricky007
(386)
Stress Reduction and tips to deal with stress

We often get stressed due to heavy work pressure in the job.. Can u suggest few ways in which stress can be minimized??

Started by Ricky007 (386) in life • 8 responses • Last response by schulzie (613) • 1 week ago
Tags: stress, stress reduction, air, beach, books

olivemai
(2220)
Time off for parents?

We had a parent meeting at school the other night! We discussed reasons that parents need time off. How many of you take time off for yourselves? In what way do you spend the time you take off? The...

Started by olivemai (2220) in parenting • 6 responses • Last response by olivemai (2220) • 4 months ago
Tags: parents, time off, kids, stress reduction

funny52f
(5158)
Stress, get out of my life!

This again is inspired by a post by another active member and I am writing this for everyone to share their techniques of getting rid or minimizing life's stressors. Stress makes us sick, that is...

Started by funny52f (5158) in life • 4 responses • Last response by tmgenterprises (65) • 12 months ago
Tags: stress, stress reduction

punlonnjack
(591)
patience

I find myself losing patience with my husband. He doesnt do things a fast as I would like. Hes older then me and his health is not good. He walks slower because of back surgeries and being in pain....

Started by punlonnjack (591) • 1 response • Last response by derek_a (2567) • 1 year ago
Tags: meditation, patience, stress reduction, tolerance

teison2
(4545)
reprogramming your brain

Have any of you tried LP: Ligthening Process? this is as far as I understand a type treatment that involves reprogramming your brain. For example if you are caught up in a stress cycle you can train...

Started by teison2 (4545) in cfs • 2 responses • Last response by peaceful (1691) • 1 year ago
Tags: lp, stress reduction
 

blog results


Lifehacker
(85)
Stressed? Get Just One Important Thing Done Today [Life Hacks]

Productivity blog Zen Habits has a good article on how to make your day better, including this little gem: no matter how stressed you are, if you can get just one important thing done, you'll have...

Started in Lifehacker • 9 months ago • 0 responses
Tags: life hacks, stress management, stress reduction, striving toward perfection, top

Lifehacker
(85)
Outdoors: See what's happening with Sky At A Glance

Summer is a great time for staying up late and watching the sky. Sky and Telescope, an astronomy magazine, has a great feature titled "This Week's Sky At A Glance" that you can use to see what's...

Started in Lifehacker • 1 year ago • 0 responses
Tags: outdoors, stress reduction, summer, top

Lifehacker
(85)
Stress Reduction: Whittle down your to do list with a not to do list

The FactoryCity weblog discusses the value of creating "not to do lists" to get rid of the stress of an overwhelming to do list:As someone leading four or five lives' worth of stuff to do......

Started in Lifehacker • 1 year ago • 0 responses
Tags: gtd, stress, stress reduction, to do list

Lifehacker
(85)
Get comfortable at work with good office ergonomics

Amit Agarwal from the Digital Inspiration weblog dug up a great interactive slideshow covering the ins and outs of good workspace ergonomics. The presentation is full of workspace tips we've heard...

Started in Lifehacker • 1 year ago • 0 responses
Tags: advice, rsi, stress, stress reduction

Lifehacker
(85)
Learn to leave work at work

Productivity blog Dumb Little Man offers suggestions to help workaholics leave the office behind. My favorite: choose a different route for the drive home. If you have a bad or overly stressful day...

Started in Lifehacker • 1 year ago • 0 responses
Tags: work, stress, stress reduction, top