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walking for health

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GardenGerty
(15264)
Do you walk for your health and fitness?

What time of day do you walk? Tell me why you choose that time. I like early mornings, because either my husband is asleep, or he is getting ready for work, and he does not have time to spend with me...

Started by GardenGerty (15264) in health • 18 responses • Last response by webeishere (11546) • 3 months ago
Tags: walking, fitness, health, walk, walking for health

dreamr802
(52)
fitness

Hey guys, I have been trying to lose weight and I've been pretty successful with the eating part of it. But I really want to maximize my effort. Does anyone have a good workout routine or something...

Started by dreamr802 (52) in lose weight • 2 responses • Last response by TennisGuru (216) • 2 years ago
Tags: exercise, strength training, walking for health, weight loss, weightloss