stress

what do you do if you are stress?i listen to musics that i love and it makes me feel better

Hello friends I've read that stress causes you to gain weight and fat. What I am wondering is, does it have to be a lot of stress for this to occur and why does this occur?If you have any idea...

Hello friends If there is 1 thing that is constantly stressing you out, let's say, you're unemployed for 6 months, then you have chronic stress? So when you find a job, you no longer have chronic...

Stress can be excruciating and can cause frustration, anger, anxiety, conflict, or pressure. people feel anxiety before a critical presentation in office or during exams. the present lifestyle when...

let's face it,stress is everywhere.....we can't really avoid it.. but how do we deal with it?what is your outlet if stress eats you out?

When I blog I tend to relax. Sometimes, bowling also relaxes me, What about you? What activity do you do to de stress yourself? Do you find blogging too relaxing or just the opposite? What activities...

I've a list of stress busters here:1. Breathing in and out 2. Reading light and inspirational stories 3. Having a long ride at the bus and just peeking on places 4. Look at something green or...

Well, it's approximately 8:15 a.m., in my part of the world, and I'm not even usually online this early. In fact next to never. This morning however, I've been awake since after 5:00, but that's...

When you sleep, the GH (growth hormone) -responsible for the growth of your cells and tissues usually increases its secretion after 2 hours of sleeping? That is why if you want to grow taller...

I am really very stressed right now.. And i can rate it in a scale of 1 to 10.. 7/10.. i am already experiencing insomnia thus i can no longer manage myself since i prefer working than being...