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discussions 
Greeneagle24
(1302) | Sudies show that people who strive to get ahead and compete with others live a very stressful lifestyle. Such invividuals develop hurried,aggressive and often hostile behavioral habits.People who are... |
Greeneagle24
(1302) | what are you gonna do about it? besides the fact you have to maintain the loose weight..
-oh, me? time to meet the girls...lol |
Greeneagle24
(1302) | Remind yourself how uncomfortable it is to be fat by trying on clothes that you've outgrown. |
Greeneagle24
(1302) | Stock your shieves with items that will help you diet such as cottage cheese,fruit and vegetables,lean meat, poultry and fish,low-calorie salad dressing,diet sodas, instead of junk.... |
Greeneagle24
(1302) | Jog, or join a dance class, or make up your own calisthenic program. Once you start moving, you will feel better, you won't feel hungry and it will be easier to start your die. Exercise will also... |
Greeneagle24
(1302) | take off your clothes and look at yourself in the mirror. Do you like what you see? |
Greeneagle24
(1302) | Currently my weight is like 45 to 50 kg. or 165 lbs. man! I just can't get this belly out of my body.lol the reason is that i keep slipping my work out.like amonth or two before i do the exercise... |
willy1
(146) | I lot of people feel that if you are not fat you are not saying anything, If you are skinny a lot of people feel that you are underfed, but I believe we should all consider our health and dont... |
EnslinPorter
(397) | What do you do when you're really hungry but it's already nighttime and you don't want some calories in? If you stay awake through the night starving, it would be torture. But if you give in to your... |
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