I usually hang out online, for instance, here on mylot, like I'm doing now!Kelly

I have had insomnia for years now. I just can't get myself to fall asleep! However, once I get to sleep I don't have a problem staying asleep. On my days off, I usually sleep in 'til noon. I usually...

I have already started similar type of discussion before and got many responses and followed it but all are gone waste, I am really sick of it. Would be it right to take medicines prescribing from...

I haven't done that. I just read to help me sleep. How about you?

1) Sleep well 2) Don't go to bed until you feel sleep 3) After going for sleep to bed, if you are feeling that sleep wont come, just engage yourself into other work. Don't be in bed. 4) Do plenty...

I just cant sleep unless i get tired. Recently i've been running off of no sleep at all, hitting maybe 2-5 max hours a night. At the moment its 3am, and im not even feeling the slightest...

If sure its happen to me, when im too much thinking or a thing take all my attention lol Its rare that its because im dont feel, it too hot,or freezy.. in general its more the first thing i mention...

When I was a teen, I felt so grown up, when I got to stay up till one am. Now some nights, I'm up past three AM with insomnia. Guess I've had too much caffiene for the day. Weird thing is...

anyone here who suffers from insomnia? there are times that i experience insomnia too, but im thankful that it doesnt bother me that mush and it does not happen all the time. here are some facts...